Sitemap - 2024 - Geetika’s Substack
Closing 2024 with Gratitude and a Look Toward 2025
Ayurvedic Reflections: Lessons on Balance, Wellness, and Growth in 2024
Why Ayurveda is for Everyone: A Fresh Look at Ancient Wisdom
Make it a Mindful Holiday: Keeping Your Head Cool When the Season Heats Up
Spices, Herbs, Stress, and Seasonal Meltdowns: Your Ayurvedic Guide to Surviving the Holidays
The Power of Spices: Unlocking the Healing Energetics of Ayurveda
Ahara: The Holistic Approach to Nourishment in Ayurveda
Ageless Goddesses: Embracing Ayurveda for Women Over 50
Ageless Goddesses: Embracing Ayurveda for Women Over 50
Unlocking the Secrets of Prakriti: A Deep Dive into Your Unique Ayurvedic Constitution
Celebrating Milestones: How Ayurveda is Guiding My Journey
Ayurveda’s Insights on the Sun and Moon
A Seasonal Regimen - how to welcome Fall and stay healthy
The Whole is Greater Than The Sum of Its Parts
Why You Should Be Asleep by 10 PM (Or Risk Pitta's Wrath
Summer Chronicles: continuing journey through Ayurveda studies, and sharing it's wisdom