Discover how simple Ayurvedic practices can bring balance to your busy life—no overhaul required.
Thanks for another easy and useful tool in my toolbox.
I have been having a cup of warm water first thing in the morning for some time now. Feels very soothing. Has been a good start before my morning workout. Had no idea about all the specific digestive benefits. Thanks again.
Thanks for another easy and useful tool in my toolbox.
I have been having a cup of warm water first thing in the morning for some time now. Feels very soothing. Has been a good start before my morning workout. Had no idea about all the specific digestive benefits. Thanks again.