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Rachel Carruth's avatar

Some days feel so heavy, like this morning, when my mind felt cloudy and my body was damp and weak from my intense night sweats. But playing soft jazz music, lighting my vanilla candle, and a enjoying a warm mug of tea allowed to wake up slowly, gently and helped me to face a busy Monday morning.

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Karen HB's avatar

Love this, I woke up feeling restless and uneasy, I’m already feeling a bit more sattva just by reading your post. Thank you

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Old Ladies who Hike's avatar

What a lovely way to say this. . .thank you. . .when is your book coming out?

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stella's avatar

A beautiful & sweet "little" checklist for what can seem a huge topic !!!! Thanq

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