If you’ve ever thought Ayurvedic food meant giving up everything you love—eating only Indian food, going fully vegetarian, or living on khichadi and ghee—it’s time for a fresh look.
My husband asked me this exact question and I think your answer is better than mine, Geetika! Such profound concepts explained in simple, understandable yet impactful language. Loved your post. Looking forward to the rest of the series!
Ayurveda is an art and practice. I did a complete 7 day plan and it was a joy to cook with my partner and really enjoy the art of it all for our mind and body.
Love this post and your specific suggestions! Does Ayurveda recommend a cooler lunch during the summer or still cooked or listen to how your body is feeling?
My husband asked me this exact question and I think your answer is better than mine, Geetika! Such profound concepts explained in simple, understandable yet impactful language. Loved your post. Looking forward to the rest of the series!
Ayurveda is an art and practice. I did a complete 7 day plan and it was a joy to cook with my partner and really enjoy the art of it all for our mind and body.
How do I contact you directly for one on one consulting or in person classes in NYC. I am very interested!!!
How generous! Thank you Geetika. Looking forward to the next one!
Love this post and your specific suggestions! Does Ayurveda recommend a cooler lunch during the summer or still cooked or listen to how your body is feeling?
Great start to the series. Looking forward to the continuing posts!!
Thanks Etel 🙏