A simple Ayurvedic guide to staying balanced on the go.
This is so helpful. What do you think about coconut oil rather than ghee (for vegans?)
Sure, coconut oil or sesame oil works.
Thank you!
Eating warm foods on hot days at first sounds counterintuitive. Thanks for elaborating.
And thanks for the description of spices. Very good to know.
This is so helpful. What do you think about coconut oil rather than ghee (for vegans?)
Sure, coconut oil or sesame oil works.
Thank you!
Eating warm foods on hot days at first sounds counterintuitive. Thanks for elaborating.
And thanks for the description of spices. Very good to know.