Make it a Mindful Holiday: Keeping Your Head…

Geetika

Nov 27, 2024

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Your mind called. It needs a break—here’s how to give it one.

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2 Comments

Sangeeta Ahmed

Nov 27

Thanks for reminding us and giving us tools to stay grounded with these tips.

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Love the nutshell feature. Always good to have a recap. And thanks for the Seinfeld video. Laughter is a great way to refocus an anxious mind.

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Make it a Mindful Holiday: Keeping Your Head…