Reflecting on past flavors while setting the table for 2025. As we wind down 2024, I’m taking a moment to reflect on the rhythms of life, the wisdom of Ayurveda, and how we should think of food in the different stages of our lives.. Learning how food can nourish not just our bodies but our minds and spirits—especially when we embrace balance and intention.
This is just what I need right now.
Thanks!!
Looking forward to posts in the new year.
I do appreciate the journey I took with you ! Learning a lot from Ayurvedic way of life . Looking forward for more knowledge in 2025’ !
👍