This is such a vital concept. Especially now. We are surrounded by so much noise. Most of it highly emotional and anxiety provoking. Exercising control over what and how much we absorb is within our power and allows us to maintain a healthier balance.
This is such a vital concept. Especially now. We are surrounded by so much noise. Most of it highly emotional and anxiety provoking. Exercising control over what and how much we absorb is within our power and allows us to maintain a healthier balance.