5 Comments
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Dr. Janine Inez, PMHNP-BC's avatar

What a helpful article. I have always been told I am the “Vata” type.

JC, The Story Medic's avatar

I am so glad to have found your Substack. This speaks to what Chinese Medicine thinks of as the Earth transitions between seasons, drawing on the ancient diagram of the five elements drawn with Earth at the center. This is the medicine I practice. I have long looked for a window into Ayurveda. I love drawing parallels across paradigms Andhra expanding my understanding. Thank you.

📚Carolyn Parker's avatar

Thank you for this explanation of Kapha.

Sangeeta Ahmed's avatar

I love those words Kapha is leaving our body gracefully . Makes sense and i am feeling how body reacts . 👍

Etel's avatar

This makes such good sense!!